- Terra Nova Art Therapy
Transform Your Life with Terra Nova Art Therapy
Located in Bantry, West Cork, Terra Nova Art Therapy offers trauma-informed care for migrants, women, and young people—supporting healing through creative psychotherapy.
Individual Therapy
Group Therapy
Family Therapy
Immigrants Therapy
Why Terra Nova Art Therapy Works
- Art Therapy Engages:
IACAT certified; Garda Vetted; Professionally Supervised; Post Graduate Diploma (MA equivalent) in Art Therapy, professionally licensed in Ireland and Canada.
Why Choose Anya Spark @ Terra Nova Psychotherapy and Art Therapy, Bantry, West Cork
Anya is a trauma-informed, relational, existential art therapist. Anya’s therapeutic interests include eco-art therapy, Jungian psychology, trauma (including inter-generational trauma) healing, and cultural humility.
Her clients receive personalized treatment plans designed to address each of their specific concerns and goals.
She prioritizes creating a safe and supportive environment where clients feel comfortable expressing themselves and exploring their emotions through West Cork psychotherapy and art therapy.
Safe & Creative Space
Certified, Trauma-Informed Therapist
Tailored Therapy for All Ages
Benefits of Terra Nova Art Therapy
- Lift you out of depression
- Elevate low mood
- Help find purpose and joy
- Decrease stress and anxiety
- Bring a sense of belonging
- Engage kids in school
- Raise teens’ self-esteem
- Decrease suicide ideations
- Help with sleep disruptions
- Help cope with grief and guilt
Art Therapy for Immigrants, Refugees, and Asylum Seekers
- Terra Nova Psychotherapy Helps to Recover from:
- Chronic pain
- Confusion and disorientation
- Dissociation
- Headaches and stomach aches
- Inability to integrate with society
- Loss of self-worth
- Loss of trust
- PTSD
- Sense of numbness
- Trauma symptoms
Art Therapy for Women in Bantry and West Cork
- Feminine expression
- Self-love and self-expression
- Work with inner critic
- Relationship therapy
- Parenting challenges
- Shift into retirement
- Life-work balance
- Post-surgery recovery
- Coping with life changes
Art Therapy for Kids, Teens, and Young Adults in West Cork
- Concentration in school
- Behaviour challenges
- Sleeping issues
- Feelings of isolation
- Low self-esteem
- Low sense of belonging
- Self-discovery
- Relaxation
- HELPS TAKE AWAY EXAM STRESS